Massage Therapy

Bodywork & Integrative Healing Services

Our bodywork services are designed to support relaxation, healing, and overall well-being by addressing the body, nervous system, and mind as a connected whole. Sessions are tailored to each individual, drawing from both traditional and modern therapeutic approaches to meet your unique needs.

​

Modalities offered include:

​

• Swedish Massage – Gentle to moderate pressure techniques that promote relaxation, improve circulation, and ease muscle tension.

• Reflexology – Targeted work on specific points of the feet (and hands) believed to correspond with organs and systems throughout the body, supporting balance and relaxation.

• Shiatsu – A Japanese bodywork technique using rhythmic pressure along energy pathways to encourage natural healing and restore balance.

• Aromatherapy Massage – The intentional use of essential oils to support emotional regulation, relaxation, and stress reduction.

• Prenatal Massage – Gentle, supportive bodywork designed to reduce discomfort, improve circulation, and promote relaxation during pregnancy.

• Sports Therapy – Focused techniques to support muscle recovery, reduce injury risk, and enhance physical performance.

• Thai Yoga Massage – A dynamic, assisted stretching practice that combines acupressure and movement to improve flexibility and energy flow.

• Crystal Healing – An energy-based practice that incorporates crystals to support grounding, intention, and energetic balance.

​

In addition to these modalities, ongoing training in Eastern and Western therapeutic techniques allows each session to be thoughtfully integrated and adapted. The goal is not just symptom relief, but deeper restoration, helping the body feel safe, supported, and able to return to its natural state of balance.

​

Benefits for Mental Health and Wellness

Massage therapy is not only a physical treatment but also a supportive therapy for mental health and emotional wellness. Research shows that regular therapeutic massage can significantly reduce stress and anxiety and even alleviate symptoms of depression. For example, a one-hour massage has been found to lower cortisol (the stress hormone) and increase serotonin, often called the "happy chemical," which improves mood and promotes relaxation. Many clients report feeling calmer, sleeping better, and experiencing improved mental clarity after sessions. Massage provides a nurturing, safe space to let go of tension and reconnect with your mind-body equilibrium, making it a valuable complement to traditional mental health treatments.

Session Options & Pricing

You can schedule massage therapy as a stand-alone service or as part of your holistic mental wellness plan. Our services are offered within a mental health clinic setting, allowing you to benefit from a collaborative approach. However, you do not need to be an existing counseling client to book a massage.

Session lengths and rates (competitive with local Utah County pricing) are as follows:

​

• 30-minute session – $45

• 60-minute session – $85

• 90-minute session – $120

• 120-minute session – $170

​​

(These prices are comparable to standard rates in the area, ensuring you receive quality care at a fair cost.) Each session includes a brief consultation to tailor the treatment to your needs and preferences.

We strive to make scheduling easy and accessible. (Include a call-to-action here, such as a "Book Now" button, phone number, or link to an online scheduling portal, to encourage clients to schedule their session.)

​

Meet Our Massage Therapist

Our licensed massage therapist Amitee Duebeck, LMT has extensive training in therapeutic and holistic bodywork. Amitee specializes in creating a compassionate, safe environment and is skilled in customizing sessions to each client’s physical and emotional needs. With a background in both Eastern and Western modalities, Amitee is passionate about helping clients feel grounded, relaxed, and rejuvenated. (A detailed bio will be added here to highlight the therapist’s experience, credentials, and approach once available.)

​