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Gottman Parenting: Children Ages 1-5
Teaching little ones about feelings, starting with your own.
WHO IT'S FOR
Parents of children ages 1-5
SESSIONS
90 minutes
PROGRAM LENGTH
6 weeks
COST
$75 per session
About This Group
The early years are where a child learns what feelings are and what happens when they have one. This group helps parents become the steady presence that teaches that lesson.
What We Cover
Emotion coaching: noticing, naming, and helping a small child move through a feeling. Co-regulation, and why a calm adult matters more than a clever technique. Building secure attachment through everyday moments. Setting limits without shame. Managing your own reactivity when your child is at their worst.
Who This Group Is For
Parents and caregivers of toddlers and preschoolers, including parents who did not get this modeled for them growing up.
Format and Details
Parenting education group based on the Gottman approach.
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